Positive psychology is a newer branch of Psychology and now it is also known as the "science of well-being" and it helps normal lives become enriched, flourishing and happier. While many other branches of psychology tend to focus on dysfunction and abnormal behavior, positive psychology is centered on helping people become happier and live a flourishing life.
Martin Seligman and Mihaly Csikszentmihalyi describe positive psychology in the following way: "We believe that a psychology of positive human functioning will arise that achieves a scientific understanding and effective interventions to build thriving in individuals, families, and communities."
Over the last decade or so, general interest in positive psychology has grown. Today, more and more people are searching for information on how they can become more fulfilled and achieve their full potential. In 2006, Harvard's course on positive psychology became the university's most popular class. In order to understand the field of positive psychology, it is essential to start by learning more about its history, major theories and applications. Our customized courses and programs will make you learn this field in a bit deeper way, so that you would be able to apply the learning in your context. Whether you are a stay at home mom, Lawyer or Human Resource professional, principles of Positive Psychology are applied everywhere.Â